Love fitness - Personal training

About Me

I have 25 years’ experience of the fitness industry and pride myself in helping people achieve their personal goals. I have owned my own business for 6 years and have changed many people’s lives through fitness.

Workouts

A Love Fitness workout is based on a circuit which I change daily to include a mix of cardio and strength training. Different customers have different goals, so I am always on hand to tailor various exercises to help everyone hit their targets.

I also run Personal Training sessions in a one-on-one environment for that extra boost towards your goals. Please contact me for more information.

Covid-19 Update - Good News!

Following the government’s guidelines, Love Fitness is open again! Get in touch with Teresa to find out more about our new location and how to book your personal training session.

Zoom Classes

'Even during lockdown, Teresa has kept everyone going by doing twice daily zoom classes. Not only has my physical health improved, but it’s a great boost to see everyone else online every day whilst we’re stuck at home.’ – George.

Results

'Absolutely amazing! Teresa gives you the push that you need. I used to go to the gym and not know what to do so didn't stay long as with Teresa she personal trains you from the time you get to the gym until you leave with unlimited exercises to do. Best choice was leaving my gym and joining love fitness. Highly recommended xx' – Natasha